Sports and fitness for the whole family

Kangoo

Our exercise program is made to challenge your entire body with increasing intensity every time. You will experience resistance and weight training complexity, in a healthy form that protects your joints from the aches and pains of standard workouts on hard surfaces. Kangoo uses specially designed rebound boots to help you build muscle and endurance.

Ages 18 and up / Tuesdays 10:00 am - 11:00 am / $10 per class with Y membership—otherwise $15 per class

Register for Nu'uanu  
 

Triple F - Family Fitness Fun

Family fitness is for every family, large and small, young and old. By sharing this time, you will learn to improve your family's health and enjoy your time together. Learn the benefits of helping to maintain a healthy weight, reducing stress, and lowering the risks of heart disease and other serious conditions that we are now seeing in kids as young as 10. Get moving together and have fun with our amazing teacher.

Ages 9 and up / Saturdays 10:30 am - 11:30 am / $40 per month with Y membership—otherwise $50 per month

Register for Leeward 
 

Mililani Biddy Sports

Our Biddy Sports program is designed to introduce younger children aged 2 to 5 to various sports on a monthly basis. We believe that this approach helps children develop a love for different sports and encourages them to stay active.

Soccer - 4 Sessions: March 9, 16, 23, & 30

Soccer is a great way to promote physical activity and teamwork. Not only is it a fun and exciting sport, but it also helps kids develop valuable skills such as coordination, communication, and problem-solving.

2 - 5 years old / Saturdays, 10 am - 10:45 am / $48 per month with Y membership—otherwise $60 per month

Register for Mililani

Basketball - 4 Sessions: March 9, 16, 23, & 30

2 - 5 years old / Saturdays, 10 am - 10:45 am / $48 per month with Y membership—otherwise $60 per month

Register for Mililani

T-Ball- 4 Sessions: April 6, 13, 20, & 27

2 - 5 years old / Saturdays, 10 am - 10:45 am / $48 per month with Y membership—otherwise $60 per month

Register for Mililani